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Train Your Mind to Compete Under Pressure​

Mental Performance Coaching for Competitive Tennis Players
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Pressure can change how you think, feel, and compete.

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I help competitive tennis players develop the mental skills to manage pressure, maintain focus, and respond effectively when things don't go their way.

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Drawing on my experience as a former WTA world No. 28, Canada's No. 1, and three-time Olympian, I provide practical strategies to help players strengthen their competitive mindset and perform with greater confidence and commitment.

How Can I Help You Thrive?

Mental performance is a skill that can be developed through practice.

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Whether you're competing on tour, preparing for college tennis, or learning to manage the pressures of competition, I offer practical coaching and resources to help you strengthen your mental game.

Explore the options below to find the support that best fits your goals.

I know firsthand how pressure can change the way a player thinks and competes. During my 18 years on the professional tour, I reached a career-high WTA ranking of No. 28, became Canada's No. 1 player, and competed in three Olympic Games.

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As a mental performance coach, I draw on that experience to help professional, college, and junior players understand the thoughts and habits that influence their performance and develop practical skills to manage pressure, regain focus, and compete with confidence.

Patricia Hy Boulais

My coaching philosophy is simple: mental skills deserve the same deliberate practice as physical and technical skills. My approach is practical, personal, and grounded in the realities of competition.

Simone's Experience

"Thank you so much for the awesome round table question and answer at the ORC. It was awesome for me because you really answered every question with such detail. It was great for any tennis parent. I am looking forward to the nect one!!!"

Emma's Testimonial

"Patricia has helped me so much, I work with her 1 on 1 and attend her workshops. I've learned so many tools and strategies that I've implemented on the court and have helped me under pressure. I've also learned more about myself and how I handle different situations. I definitely think her experience and expertise is super helpful and she definitely has made a major difference in my mental strength journey already."

Ready to Strengthen Your Mental Game?

Let's talk about what you'd like to achieve, the challenges you're facing in competition, and how mental performance coaching can support you.

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