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Patricia's Blog

Hi, I’m Patricia—former WTA professional, mom, coach, and mental performance expert. Welcome to a space where I share insights, experiences, and strategies to help tennis parents, players, and enthusiasts navigate the challenges and triumphs of the tennis world.

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With 18 years of competing on the WTA Tour, representing Canada in three Olympics, and achieving a career-high ranking of 26, I’ve lived and breathed the sport at its highest level. Now, as a coach and mental performance specialist, I work to empower the next generation of athletes to thrive on and off the court.

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This blog is for tennis parents who want to help their kids achieve their dreams, players seeking to overcome mental slumps, and anyone passionate about the mental and physical side of sport. From injury prevention to mastering the mental game, my goal is to provide actionable tips, heartfelt stories, and expert advice to support you on your journey.

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Thank you for stopping by—I hope this blog becomes a resource you’ll return to often. Let’s work together to elevate your tennis journey!

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Warmly,
Patricia

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Writer's picturePatricia Hy

Learn How To Raise Performance With This...

Keeping teaching simple doesn't mean without quality, without expectations. In fact, it takes a lot of skills to make teaching look simple, to make it look easy. Just as it takes a lot of skills to make tennis look simple, to make it look easy. The timing, the rhythm, the movement, the poise. Take Roger Federer for example, doesn't he make tennis look simple? Easy? It takes thousands of hours of practice to master the skills. And thousands of hours to build the mental and physical strengths. The work cannot be skipped. Learning to play with pressure cannot be skipped. There is simply no short cut to success. Kids playing up in tournaments when they have not mastered their age group is skipping the process to build their mental and emotional strengths. Losing to a younger player might be embarrasing . Yes, I get it! Making a tough match against a much lesser player is hard to watch. Yes, I get it! So is getting our kids to clean their room. We still try :-). If you want to help your kid to be a better competitor keep the pressure on so they can learn to handle it. Give them the opportunity to build their mental and emotional strength. Keep them in their age division unless they've outperformed it consistently. Even then, tread lightly with playing up. Competing well is about managing the nerves when feeling the pressure. It's not about bragging rights. Keep the pressure on, moms and dads. Yours Truly.... Patricia

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