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Patricia's Blog

Hi, I’m Patricia—former WTA professional, mom, coach, and mental performance expert. Welcome to a space where I share insights, experiences, and strategies to help tennis parents, players, and enthusiasts navigate the challenges and triumphs of the tennis world.

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With 18 years of competing on the WTA Tour, representing Canada in three Olympics, and achieving a career-high ranking of 26, I’ve lived and breathed the sport at its highest level. Now, as a coach and mental performance specialist, I work to empower the next generation of athletes to thrive on and off the court.

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This blog is for tennis parents who want to help their kids achieve their dreams, players seeking to overcome mental slumps, and anyone passionate about the mental and physical side of sport. From injury prevention to mastering the mental game, my goal is to provide actionable tips, heartfelt stories, and expert advice to support you on your journey.

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Thank you for stopping by—I hope this blog becomes a resource you’ll return to often. Let’s work together to elevate your tennis journey!

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Warmly,
Patricia

Stay Inspired

Writer's picturePatricia Hy

One Key Ingredient Behind Every Success


At every tournament, the presence of competition brings on a tremendous amount of pressure and tension in players. Some cave in and underperform while others fight fearlessly.  So then what causes one to behave one way and the other another way?

I believe it lies in the intensity of the energy produced by the player's motive. The higher the motive, the higher the spark which is also true at the opposite end of the spectrum. The lower the motive, the lower the energy.  Let me ask you this? Who do you think produces the most energy of these two players? A player who would like to win but feels okay if she doesn't? Or a player who hates to lose?

The player who hates to lose will always generate more energy. Why? It makes the blood boil. It sparks a fire. It brings attention and alertness. It brings courage to fight the fights. It brings resiliency to get back up when knocked down. It delivers a laser-like focus on the process, and it ignores fear.

Everybody would like a win and wants to win. But not everyone approaches competition as prepared as they should be. Success begins and ends in the daily training sessions but not everyone shows up prepared to put in the hard work.  

Here are two take aways to create that ingredient to every success:

  • Every day and in every way work harder than everyone on the court.  

  • Every day and in every way choose to bring a champion's attitude on the court.  

Only when the players push themselves on a consistent basis, can they develop the mental strength to fight the fights.  Until next time!

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